I don't think therapy is for me. After 2-ish months, I don't think I've really gotten anything out of it. All I do is rehash the past...because that's what she wants me to do. I'm not interested in reliving painful memories of things I can't change.
She calls me "stoic." I just accept things are the way they are. The past cannot be changed, my family will not change...some things, no matter how much you wish they could be different, will never ever change.
I think I will tell her tomorrow that I won't be coming back.
But I seriously hate confrontation.
ugh.
Showing posts with label Therapy. Show all posts
Showing posts with label Therapy. Show all posts
Monday, May 7, 2007
Tuesday, April 17, 2007
Procrastination - Therapy Style
So I've been going to therapy for awhile now...8 weeks, one appointment per week. Finally today I talked at length about my family. She thought that was sort of strange. She says usually people come in and automatically just start going on and on and on about their families.
I wonder why (as did my psychologist) it took 8 weeks to talk extensively about them. I think I just don't like to think about it. And as long as I don't talk about it, I don't have to think about it.
I guess it's a good thing I'm seeing a psychologist.
I wonder why (as did my psychologist) it took 8 weeks to talk extensively about them. I think I just don't like to think about it. And as long as I don't talk about it, I don't have to think about it.
I guess it's a good thing I'm seeing a psychologist.
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